It is crucial to take care of your mental well-being. OK, but is it practical? Sure it is! Sil has enlisted a couple of things why mental well-being is as practical as it gets. The post is spiced with personal stories and tips on why each aspect of the mental well-being of yours should be maintained.
Tag Archives: Change
About dealing with being overwhelmed
Being overwhelmed is dealing with the past, the present and the future in the same time. It is a lot to handle, and a lot to be concerned of. It is also messy, scary even at times. What can you do in order to tune down the noise in your head in these times? Our our facilitator, Emőke Kiss wrote some tips, worthy of considering using.
About the power of a perspective-oriented mindset
If there is a superpower that I wish we all possessed, it would be mastering the power of perspective. It is a skill, an ability that has fantastic potential no matter in what area you want to use it. What is perspective? For me is the ability of a person to generate various points ofContinue reading “About the power of a perspective-oriented mindset”
About the impact of mourning on growing up
The weather is lovely right now: I am in a van with my friend, it is raining outside, and the air is carrying the rich perfume of the land, all while we have a fantastic view of the valley, caressed by the zesty spring rain. The colour of this magnificent painting is a vivid greenContinue reading “About the impact of mourning on growing up”
About the transcendental power of acceptance
One can only underestimate the impact of surrendering on one’s life. Being able to surrender is truly transcendental. Let me expand on this. I invite you to explore the thought: the only constant in life is change. For me, this is a fact. How we handle ourselves while facing the ever-present changes in our livesContinue reading “About the transcendental power of acceptance”
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