Being overwhelmed is dealing with the past, the present and the future in the same time. It is a lot to handle, and a lot to be concerned of. It is also messy, scary even at times. What can you do in order to tune down the noise in your head in these times? Our our facilitator, Emőke Kiss wrote some tips, worthy of considering using.
Tag Archives: Emotions
About the impact of mourning on growing up
The weather is lovely right now: I am in a van with my friend, it is raining outside, and the air is carrying the rich perfume of the land, all while we have a fantastic view of the valley, caressed by the zesty spring rain. The colour of this magnificent painting is a vivid greenContinue reading “About the impact of mourning on growing up”
About the underrated importance of mindful communication
When you have a plant and you want to make sure that it has a good time existing in your surrounding you take care to offer an optimal habitat: enough water, nutrition, sun, and moisture, far away from little children or cats, you commit to taking care of it regularly. And the plant thrives. WhenContinue reading “About the underrated importance of mindful communication”
About the value of vulnerability.
It is a challenge for me just to write about it. It is something so obvious, yet so often ignored, postponed, and explained away. I am talking about expressing what is there, what moves in me at the moment. Not for the sake of sharing, but rather for the sake of my colleagues, my family,Continue reading “About the value of vulnerability.”
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