About mental well-being as something practical

It is crucial to take care of your mental well-being. OK, but is it practical? Sure it is! Sil has enlisted a couple of things why mental well-being is as practical as it gets. The post is spiced with personal stories and tips on why each aspect of the mental well-being of yours should be maintained.

About dealing with being overwhelmed

Being overwhelmed is dealing with the past, the present and the future in the same time. It is a lot to handle, and a lot to be concerned of. It is also messy, scary even at times. What can you do in order to tune down the noise in your head in these times? Our our facilitator, Emőke Kiss wrote some tips, worthy of considering using.

About State Management

I believe the way we manage our state tells us a lot about how we handle change and how we learn as individuals. Let me elaborate on this and please be patient: it gets a bit abstract before it gets simple. During my studies, one of my professors stated, multiple times, that “Our language isContinue reading “About State Management”